Keeping Active at Home

It is important that we continue to support parents/carers to ensure families can keep active at home.

Below are some free websites which are fun and engaging:

- Sport England - https://www.sportengland.org/news/how-stay-active-while-youre-home

- Joe Wicks has got lots of stuff (You Tube - Body Coach TV) https://www.bing.com/videos/search?q=joe+wicks+for+kids&view=detail&mid=70AAFDD6D5E48A08340070AAFDD6D5E48A083400&FORM=VIRE

- Cosmic Kids Yoga - https://www.youtube.com/user/CosmicKidsYoga

- One Dance UK - https://www.onedanceuk.org/free-resources-tasks-and-more-for-teachers/

- NHS Active10 - https://www.nhs.uk/oneyou/active10/home

- Born to Move - https://watch.lesmillsondemand.com/born-to-move-free

- YST - Personal Challenges - https://www.youtube.com/playlist?list=PLX9GnyQdxaf5NUXnlP-PCQ4ssc2tjnRUr

https://www.youthsporttrust.org/free-home-learning-resources  

- Super movers - https://www.bbc.co.uk/teach/supermovers 

- Go Noodle-  https://www.gonoodle.com/

- 10 minute shake up - https://www.nhs.uk/10-minute-shake-up/shake-ups

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